Interactive Food Courses & Catering
'Cos Every Interaction Should Matter
"We had such a great time attending an Indian cooking course with Nicole from Flour & Oil in Riebeek West that we did a follow up event in the comfort of our own home with friends. Highly recommended as a great way to spend an evening with loved ones. Looking forward to trying the African course next."
- Tammy Lotz PWC Cape Town
Flour & Oil Chef & Coach
Owner & Founder
Nicole Neethling is an attorney-turn-chef. Passionate about life, flavours and encouraging people to pursue their passions. Being a natural life coach, she uses the Flour & Oil courses as a platform to inspire and encourage people to reach their dreams, and be what they were created to be.