
Flour & Oil Courses

TEAM
BUILDING
FOR COMPANIES
Team building is more than a fun day out. It's about activating, assessing and realigning your team.
From:
R550pp

SPICE UP YOUR MARRIAGE
FOR COUPLES
Let's remind you of why you fell in love. With special moments to reconnect while spicing up the food!
From:
R350pp

FRIENDS & FAMILY
FOR ANYONE
Put food & wine into a night, add some spice and mix together with friends. PERFECT NIGHT OUT!
From:
R375pp
Flour & Oil Reviews

"We had such a great time attending an Indian cooking course with Nicole from Flour & Oil in Riebeek West that we did a follow up event in the comfort of our own home with friends. Highly recommended as a great way to spend an evening with loved ones. Looking forward to trying the African course next."
- Tammy Lotz PWC Cape Town
Flour & Oil Chef & Coach

Nicole Neethling
....
Owner & Founder
Nicole Neethling is an attorney-turn-chef. Passionate about life, flavours and encouraging people to pursue their passions. Being a natural life coach, she uses the Flour & Oil courses as a platform to inspire and encourage people to reach their dreams, and be what they were created to be.
Flour & Oil Featured Venues
Bartholomeus Klip
Hermon


Ruby Rose Guest House
Riebeek West


La Parrilla
Riebeek Kasteel


Kloovenburg Wine Farm
Riebeek Kasteel

