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Flour & Oil Courses
Flour & Oil Reviews
"We had such a great time attending an Indian cooking course with Nicole from Flour & Oil in Riebeek West that we did a follow up event in the comfort of our own home with friends. Highly recommended as a great way to spend an evening with loved ones. Looking forward to trying the African course next."
- Tammy Lotz PWC Cape Town
Flour & Oil Reviews
Flour & Oil Chef & Coach
Nicole Neethling
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Owner & Founder
Nicole Neethling is an attorney-turn-chef. Passionate about life, flavours and encouraging people to pursue their passions. Being a natural life coach, she uses the Flour & Oil courses as a platform to inspire and encourage people to reach their dreams, and be what they were created to be.
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Flour & Oil Story
Where flour and oil has been
Flour & Oil Featured Venues
Bartholomeus Klip
Hermon
Ruby Rose Guest House
Riebeek West
La Parrilla
Riebeek Kasteel
Kloovenburg Wine Farm
Riebeek Kasteel
Atelier Du Monde
Basel, Switzerland
Shades of Provence
Riebeek Kasteel
Meerhof Wine Estate
Riebeek Kasteel
Kochlounge
Vienna, Austria
Many Private Homes
Basel, Cape Town, Ceres, Durbanville,
Edgemead, Kleinmond, Malmesbury, Paarl, Upington,
Vienna, Welgedaght, Wellington
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